231001-1943.wiki
1 %title Overnight Oats 2 :recipe: 3 %date 2023-10-01 19:43 4 %update 2023-10-01 19:46 5 6 - 1 cup oats 7 - 1 tbsp chia seeds 8 - 1 tbsp linseed 9 - 1 banana, thinly sliced 10 - a handful of crushed nuts (I tend to enjoy walnuts) 11 - a handful of raisins 12 - jam 13 - peanut butter 14 - frozen berries 15 - soy milk to cover 16 17 - mix vigorously 18 - leave in fridge overnight for up to 5 days 19 20 ----- 21 = Backlinks = 22 23 - [[231001-1935|Front-Load Everything]]